Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat0.7 g (1%)
Carbs56.8 g (22%)
Sugars39.2 g (44%)
Protein2.4 g (5%)
Sodium1.6 mg (0%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
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