Pumpkin Oat Rolls
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories119.4 kcal (6%)
Total Fat6.2 g (9%)
Carbs14.4 g (6%)
Sugars5 g (6%)
Protein3.6 g (7%)
Sodium2.1 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Add all of the ingredients except for the water to a food processor. Process until you get a smooth texture with a few chunks of dates and nuts. Add the water if necessary to help the mixture stick together.
Step 2
Use a one inch cookie scoop or a teaspoon to scoop out the mixture and roll it into balls. Continue until all of the mixture is used.
Step 3
Store in the refrigerator for at least 30 minutes to set. Enjoy!
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