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lifearoundthetable.ca
By lifearoundthetable.ca

Red Currant Jam

Instructions
Prep:10minCook:10min
Making Red Currant Jam is so easy and a great way to enjoy the summer! This jam is lightly sweetened and full of fruity flavour from the red currants and blueberries and help together with chia seeds so it doesn't require any pectin. It's tart but not too tart! Sweet but not too sweet! This jam is ideal for breakfast, on toast, stirred into yogurt, or as a fancy topping for pancakes or waffles.
Updated at: Thu, 21 Nov 2024 16:17:59 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories33.7 kcal (2%)
Total Fat0.8 g (1%)
Carbs6.7 g (3%)
Sugars4.6 g (5%)
Protein0.6 g (1%)
Sodium0.7 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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