Turkey-Cheese Soup
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories535.7 kcal (27%)
Total Fat18.2 g (26%)
Carbs58.1 g (22%)
Sugars7.7 g (9%)
Protein30.1 g (60%)
Sodium1345.5 mg (67%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
1. Sauté carrots in butter until slightly tender, then add celery and onion.
Step 2
Continue to sautee veggies on low/medium heat until tender and onion is transparent (or slightly caramelized depending on preference)
Step 3
While veggies are cooking, heat up chicken broth and 1 cup water in large stock pot until simmering (NOT boiling)
Step 4
Add cooked veggies and pasta and pepper and salt to taste.
Step 5
Cook on low/medium heat until pasta is tender and all ingredients are well combined. (Add in milk or half and half for a creamier soup as desired) (Note: if you don't want your noodles to get soggy with leftovers, prepare pasta seperately and add to individual bowls, pour soup over the top and combine)
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