Golden Tonic
100%
0
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories72.4 kcal (4%)
Total Fat0.3 g (0%)
Carbs17.4 g (7%)
Sugars11.2 g (12%)
Protein0.7 g (1%)
Sodium2 mg (0%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Wash thoroughly the tumeric, ginger, lemons and apples
Step 2
Core apples and cut all above items into smaller pieces.
Step 3
Put all ingredients in blender and bland until smooth. Add more water if necessary. This should create a thick concentration that you will add water to when ready to use.
Step 4
When ready to drink, add about a quarter cup of concentrate to 1 1/4 cup water. Add more agave to taste and drink.
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