By pollypocketsy
3 Ingredient Coconut Sweets
If you love coconut then you will love these quick and easy 3 ingredient coconut sweets .
Updated at: Thu, 24 Oct 2024 15:01:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories141.9 kcal (7%)
Total Fat11.3 g (16%)
Carbs11.4 g (4%)
Sugars8.2 g (9%)
Protein1.7 g (3%)
Sodium12.3 mg (1%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add milk and 1 cup of the coconut to a pan ( use finely shredded ) . Cook on low heat for about 5 minutes and stir the mixture .
milk¾ cup
Step 2
Add sugar then keep cooking and stirring for another 10 minutes or until the mixture starts binding together . Let the mixture cool down .
sugar5 Tbsp
Step 3
Take little pieces of the cooked mixture with your hand and squish into balls then roll in the rest of the coconut . Optionally you can add a grating of lime zest on top for a flavor boost . Enjoy .
Notes
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Kid-friendly