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Bob’s Red Mill Baked Protein Carrot Bars
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Greg Arnold
By Greg Arnold

Bob’s Red Mill Baked Protein Carrot Bars

Updated at: Fri, 01 Nov 2024 14:34:53 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories1584.1 kcal (79%)
Total Fat32.4 g (46%)
Carbs315.4 g (121%)
Sugars168.9 g (188%)
Protein44.8 g (90%)
Sodium1761.9 mg (88%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Instructions
Step 2
In a small bowl, combine the chia seeds with 2 ½ tablespoons water; set aside and allow to sit for 5 minutes.
Step 3
Preheat oven to 375°F. Spray an 8 x 8-inch baking dish with cooking spray.
Step 4
In a large bowl, combine chia mixture, oats, sugar, baking powder, spices, carrot, raisins, and water or milk.
Step 5
Pour into the prepared baking dish.
Step 6
Bake for 25-30 minutes, or until the baked oats are golden brown and firm when touched in the center.
Step 7
To make the topping, combine vanilla yogurt, almond protein powder and raw sugar in a small bowl. Add milk as needed to make the topping your preferred texture. Stir to mix well. Serve over baked oats.

Notes

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