Oat
PantryOat nutrition and vitamin info per 100g
| Energy | 379.05999755859375 | kcal |
| Total Fat | 6.519999980926514 | g |
| Carbohydrate Total | 67.69999694824219 | g |
| Sugars | 0.9900000095367432 | g |
| Protein | 13.149999618530273 | g |
| Sodium | 6 | mg |
| Fiber | 10.100000381469727 | g |
6271 recipes to cook with Oat
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Oat substitutes
- Regular substitute
Oat equivalents and varieties
Oat cooking tips
Samsung FoodSteel-cut oats will make your oatmeal chewy, nutty and creamy.
Samsung FoodToasting oats will give them nuttier flavour and will keep them from overcooking when making oatmeal.
Samsung FoodOats will give extra creaminess to your smoothie.
Samsung FoodOats do not contain gluten.







