Baked Turkey Breast
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By Chad T. Lower
Baked Turkey Breast
5 steps
Cook:1h
In this recipe, frozen turkey beast is used. Even better is the use of fresh turkey. Then you need to revise the baking time in the oven.
Updated at: Sun, 10 Nov 2024 01:30:44 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories192.8 kcal (10%)
Total Fat7.1 g (10%)
Carbs0.8 g (0%)
Sugars0 g (0%)
Protein28.4 g (57%)
Sodium128.2 mg (6%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Rinse the turkey breast in running water. Pat dry with kitchen towel and set aside.
Kitchen Towel
frozen boneless turkey breast2 poundsMarinade
Step 2
Combine the marinade ingredients in a small mixing bowl.
Bowl
olive oil3 Tbsp
light soy sauce1 Tbsp
cloves garlic4 
fresh ginger2 tsp
freshly ground black pepperStep 3
Coat the turkey breast from both sides evenly with the marinade.
Step 4
Spray a large baking dish with the olive oil and place the turkey breast on the bottom. Dispose of the leftover from the marinade around.
Baking dish
olive oil sprayStep 5
Bake in a hot oven at 340 degrees F (170 degrees C) for around 1 hour. Check for doneness with a meat thermometer.
OvenHeatNotes
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