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Gavin Wachtel
By Gavin Wachtel

Carrot Souffle

7 steps
Prep:15minCook:1h 15min
Updated at: Wed, 13 Nov 2024 14:03:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories395.5 kcal (20%)
Total Fat26.3 g (38%)
Carbs36.3 g (14%)
Sugars28 g (31%)
Protein5.6 g (11%)
Sodium360 mg (18%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre Heat Oven to 400
Step 2
Defrost Carrots, pulse in food processor
Step 3
Add melted butter and eggs to carrots
Step 4
Mix all dry ingredients and then mix into wet
Step 5
Pour in a greased Souffle dish
Step 6
Bake at 400 for 12 min
Step 7
Reduce heat to 350 for 45 min

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