Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories1380.3 kcal (69%)
Total Fat92.4 g (132%)
Carbs39.5 g (15%)
Sugars31.7 g (35%)
Protein98.1 g (196%)
Sodium2114.2 mg (106%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
갈비살은 핏물을 제거하고 지방(기름) 제거하고 먹기좋은 크기로 자르기
Step 2
밥솥에 고기 다진 파, 양파, 양념장 넣고 버무리고 무, 당근, 버섯 넣고 한번 더 버무리기
Step 3
백미취사 누르면 완성!
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