Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories393.7 kcal (20%)
Total Fat16.9 g (24%)
Carbs28.4 g (11%)
Sugars15.5 g (17%)
Protein33.8 g (68%)
Sodium2291.6 mg (115%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 잘라줍니다
Step 2
설탕, 간장, 액젓, 미림, 다진마늘을 넣고 양념장을 만들어줍니다
Step 3
고기에 넣고 잘 섞어줍니다
Step 4
물을 넉넉하게 넣고 고기를 끓입니다
Step 5
야채들을 넣고 푹 끓입니다
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