Garlic Avocado Dip
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By Suzanne Vanderpool
Garlic Avocado Dip
2 steps
Prep:15minCook:30min
Nutritional Value (Per Serving):
Calories: 100
Fats: 9g (11% DV)
Saturated Fats: 1.5g (8% DV)
Carbs: 4g (1% DV)
Fiber: 1g (4% DV)
Sugar: 2g
Protein: 1g
Vitamin A: 0μg
Vitamin C: 2mg (2% DV)
Sodium: 150mg (7% DV)
Iron: 0.5mg (3% DV)
Potassium: 150mg (3% DV)
Updated at: Sat, 23 Nov 2024 23:28:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories100.3 kcal (5%)
Total Fat8.2 g (12%)
Carbs6.1 g (2%)
Sugars0.9 g (1%)
Protein2.6 g (5%)
Sodium9.8 mg (0%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend avocados, garlic, yogurt, and lime juice until smooth.
Step 2
Stir in parsley.
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