The easiest way to de-Seed a pomegranate

This is the easiest way to de-Seed a pomegranate in my opinion. Instead of sitting there and having to pick each seed one by one try this method, this will save you so much time.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Over a large bowl, Use the tip of a small paring knife Cut the top of the pomegranate the crown off. Remember to only score through the skin and not all the way through to the seeds. Gently release the top with your thumb and remove.

Step 2

2. Next Using your paring knife, score the skin along the ridge or ribs down toward the bottom (stem) but not all the way to end of the fruit, you want it to still be intact. You should cut through the red rind, and most of the way through the white pith. Be careful not to cut too deep, or you'll end up cutting the seeds and you’ll be releasing some of the juice.

Step 3

3. Crack it open with your thumbs, pull apart gently but firmly, and the pomegranate will crack open along the lines you've scored in the skin. Remove any excess ribs or pith that are loose.

Step 4

4. Flip the pomegranate in your hand seed side down and with a tight grip, hit the rind with the wooden spoon so that the seeds fall into your hands and then into the bowl. Continue hitting the rind until all the seeds have fallen out. Whatever is left in the rind you can pick them out with your fingers. There should only be a couple of those stubborn ones left.

Step 5

5. Once all done pick out any of the white pith that has falling into the bowl with the seeds, but they will be easy to pick out and enjoy!

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