Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat0.6 g (1%)
Carbs72.4 g (28%)
Sugars61.9 g (69%)
Protein2.9 g (6%)
Sodium8 mg (0%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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