Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
63
High
Nutrition per serving
Calories522.7 kcal (26%)
Total Fat9.5 g (14%)
Carbs91.8 g (35%)
Sugars4.4 g (5%)
Protein17.3 g (35%)
Sodium1795.8 mg (90%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
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