Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories376.4 kcal (19%)
Total Fat16.4 g (23%)
Carbs35.3 g (14%)
Sugars11.9 g (13%)
Protein20.9 g (42%)
Sodium435.4 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
모닝빵 속을 파줍니다ㅣ
Step 2
계란을 안에 넣습니다
Step 3
노른자는 터트려주세요
Step 4
슬라이스 치즈를 잘게 잘라 넣어주세요
Step 5
에어프라이어에 구워주세요
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