Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories203.1 kcal (10%)
Total Fat7.3 g (10%)
Carbs13.5 g (5%)
Sugars7.1 g (8%)
Protein20 g (40%)
Sodium2848.3 mg (142%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
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