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Instructions
Step 1
사워도우에 시나몬 사과잼을 발라주세요
Step 2
치즈를 영상처럼 골고루 올려주세요
Step 3
오일을 살짝 두른 파니니 그릴이나 팬에서 앞뒤로 구워주세요
Step 4
프로틴쉐이크와 함께 드시면 밸런스가 더욱 좋습니다
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