Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat16.8 g (24%)
Carbs3.2 g (1%)
Sugars1.9 g (2%)
Protein27.6 g (55%)
Sodium483.6 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
무를 넣고 같이 볶아주세요
Step 4
물을 넣고 끓여줍니다
Step 5
참치액, 소금으로 간을 합니다
Step 6
대파를 넣고 푹 끓여주세요
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