Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat5.9 g (8%)
Carbs2.1 g (1%)
Sugars1.1 g (1%)
Protein20.4 g (41%)
Sodium1964.2 mg (98%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
무를 넣고 같이 볶습니다
Step 4
물을 넣고 끓여주세요
Step 5
다진마늘, 소금을 넣고 간을 합니다
Step 6
대파를 넣고 푹 끓여주세요
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