Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories279.2 kcal (14%)
Total Fat16.6 g (24%)
Carbs3.5 g (1%)
Sugars1.9 g (2%)
Protein27.6 g (55%)
Sodium473.3 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
무도 넣고 볶아줍니다
Step 4
물을 넣고 끓여줍니다
Step 5
소금으로 간을 합니다
Step 6
대파를 넣고 푹 끓입니다
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