By what.i.eat___
브로콜리 살라미 치즈 칩
3 steps
Cook:15min
출출할때 간단한 브로콜리 살라미 칩으로 드셔보세요
Updated at: Sun, 15 Dec 2024 11:11:27 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories114.2 kcal (6%)
Total Fat8.2 g (12%)
Carbs3 g (1%)
Sugars0.7 g (1%)
Protein7.5 g (15%)
Sodium348.7 mg (17%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
삶은 브로콜리를 겁 뒷면으로 꾹 눌러줌
Step 2
그 위에 살라미, 모짜렐라 치즈 올림
Step 3
에어프라이어 200도 10분 구워줌
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