
By Saina
Coconut Ice
Coconut Ice is a sweet, no-bake treat made from desiccated coconut, sugar, and condensed milk, often layered with a touch of color. Known for its smooth, melt-in-your-mouth texture, this confection has a special place in Goan cuisine, where coconut is a staple ingredient in many traditional sweets. In Goa, coconut ice is enjoyed during festive occasions and celebrations, reflecting the region’s rich culinary heritage and love for coconut-based delights.
Updated at: Sun, 05 Jan 2025 11:57:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories4389.3 kcal (219%)
Total Fat272 g (389%)
Carbs464.1 g (178%)
Sugars371.9 g (413%)
Protein53.8 g (108%)
Sodium818.8 mg (41%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prepare the Base: In a bowl, mix the desiccated coconut, powdered sugar, and salt.
Step 2
Add Condensed Milk: Stir in the condensed milk and vanilla extract until the mixture comes together.
Step 3
Divide the Mixture: Split the mixture in half.
Step 4
Color the Second Half: Add a few drops of food coloring (the color of your choice) to one half of the mixture. Stir until evenly colored.
Step 5
Layer the Coconut Ice: In a small tray, press the uncolored coconut mixture into the bottom to form a layer. Then, layer the colored coconut mixture on top, pressing down to compact it.
Step 6
Top with Coconut: Sprinkle some extra desiccated coconut on top for added texture and decoration.
Step 7
Chill: Refrigerate for 1-2 hours until the coconut ice is firm.
Step 8
Cut and Serve: Once set, cut into squares or rectangles and enjoy the beautifully layered coconut ice!
Notes
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Delicious
Easy
Kid-friendly
Sweet
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