Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories687.2 kcal (34%)
Total Fat17.1 g (24%)
Carbs132.9 g (51%)
Sugars110.7 g (123%)
Protein10.2 g (20%)
Sodium107.7 mg (5%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupwater

1 cuppanela
unrefined cane sugar, grated or chopped

1cinnamon stick

2cloves

1 cupcrushed ice

2bananas
sliced

1 cupstrawberries
sliced

1 cupmango
diced

1 cuppineapple
diced

1 cuppapaya
diced

1 cupgrapes
halved

1 cuppassion fruit pulp
optional for extra tang

1 cupcondensed milk

½ cupshredded coconut

¼ cuprainbow sprinkles

Wafers
or cookies, optional, for garnish
Instructions
View on delishglobe.com
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Notes
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