
By Hayden C
Fiery Lemon Pepper Wings / Lollipop
6 steps
Prep:10minCook:22min
Fiery lemon pepper wings, the lemon pepper seasoning is from buywholefoodsonline, it is a blend of onion powder, lemon zest, pepper, turmeric.
Updated at: Sat, 08 Mar 2025 15:44:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat39.2 g (56%)
Carbs3.5 g (1%)
Sugars0.2 g (0%)
Protein31.7 g (63%)
Sodium1591.7 mg (80%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Optional but highly recommended, brine your chicken in a salt water solution for minimum of 5 hours to make it extra tender and juicy (2tbsp of salt per 1 litre of water)
Step 2
Cut the wings tips off the wings and make a couple of slash cuts on the wings, this helps the seasoning gets into the crevices of the wing and not just the skin
Step 3
Mix all the seasonings in a separate bowl and give it a mix
Step 4
Mix the oil in the wings and give it a mix
Step 5
Gradually add the seasoning in to the wing bowl and keep mixing it in to ensure an even coating
Step 6
Add wings into your air fryer on 195°C for 22-25 minutes, turn it half way and ensure it reaches the correct poultry temperature.
Notes
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