Sweet Potato Protein Mousse

Name: Sweet Potato Protein Mousse
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: • 1 ¼ pound sweet potato (1 medium-large); • 3 Medjool dates or 4 Deglet Noor dates, pitted and soaked; • 3 tablespoons unsweetened cocoa powder; • 1 teaspoon Ceylon cinnamon (optional); • 1 teaspoon vanilla extract (optional); • 1 scoop vegan protein powder (optional); • 1 tablespoon unsweetened almond butter or peanut, cashew, or walnut or tahini (optional); • 1 cup unsweetened nondairy milk

Instructions

Prep:5minCook:25min

Healthy Sweet Potato Protein Mousse is a delicious high-protein breakfast, post-workout snack, or healthy dessert. This protein mousse offers a satisfying and guilt-free indulgence. It’s loaded with plant-based protein, fiber, and antioxidants to energize and satisfy you. Chilling the mousse increases resistant starch, which supports gut health and keeps hunger at bay. Nut-free option, and gluten-free.

Updated at: Wed, 22 Jan 2025 21:08:20 GMT