Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories341.1 kcal (17%)
Total Fat2.5 g (4%)
Carbs69.5 g (27%)
Sugars33.7 g (37%)
Protein8.2 g (16%)
Sodium187 mg (9%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Cream:
Topping
Instructions
Step 1
Mix the weetabix with the milk and set aside.
Step 2
Make the cream by mixing the yogurt and icing sugar until smooth and lump free.
Step 3
Layer with the weetabix at the bottom, add the strawberries then pour the cream and top with the jam and berries.
Step 4
Refrigerate overnight and enjoy!
Step 5
FOR OATS OPTION: use 50g of oats instead of weetabix. Follow the rest of the steps.
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Notes
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