McGuire's Jameson Pork Chops
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories501.5 kcal (25%)
Total Fat10.4 g (15%)
Carbs11.8 g (5%)
Sugars10.5 g (12%)
Protein17.3 g (35%)
Sodium2289.3 mg (114%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, combine Jameson Irish Whiskey, soy
sauce, brown sugar, and minced garlic. Stir until
the sugar is dissolved.
Step 2
Place the pork chops in a shallow dish or a
resealable plastic bag. Pour the marinade over
the pork chops, ensuring they are well coated.
Seal the bag or cover the dish and refrigerate for
at least 2 hours, or up to 24 hours for more
flavor.
Step 3
Preheat the oven to 375°F (190°C),
Step 4
Heat olive oil in a large oven-safe skillet over
nedium-high heat. Remove the pork chops from
the marinade, allowing excess to drip off, and
season with salt and pepper.
Step 5
Sear the pork chops in the skillet for 2-3 minutes
on each side, until they are browned.
Step 6
Transfer the skillet to the preheated oven and
bake for 15-20 minutes, or until the pork chops
reach an internal temperature of 145°F (639C)
Step 7
Remove the skillet from the oven and let the
pork chops rest for a few minutes before
serving
Notes
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