By Lynette M
CHICKEN NAAN WRAPS WITH PERI-PERI SAUCE
9 steps
Prep:10minCook:55min
Updated at: Thu, 17 Aug 2023 04:45:34 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories575.7 kcal (29%)
Total Fat43.2 g (62%)
Carbs34.1 g (13%)
Sugars5.8 g (6%)
Protein15.1 g (30%)
Sodium1231 mg (62%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Peri-Peri Sauce
2red bell peppers
seeded and cut in chunks
0.5habanero pepper
seeded and cut into chunks
1onion
small, cut into chunks
8garlic cloves
peeled
10mlsalt
3fresh basil leaves
1 Tbspfresh oregano leaves
1 Tbsppaprika
1lemon juiced
½ cupolive oil
575gchicken thighs
bone-in, skin-on
¼ cupmayonnaise
30mlolive oil
6naan
mini, or 3 large, or pita, halved
0.5seedless cucumber
medium, diced
1 cupgrape tomatoes
halved
2 cupsromaine lettuce
shredded
Fresh basil leaves
Optional
Instructions
Step 1
Preheat the oven to 425° (220°C).
OvenPreheat
Step 2
To make the sauce, add the ingredients in the order they’re listed to the Deluxe Cooking Blender. Blend on speed 8 of the CUSTOM BLEND setting until smooth, about 1 minute.
BlenderMix
Step 3
Marinate the chicken in 1 cup (250 mL) of the sauce for at least 1 hour, or overnight.
Step 4
Combine the mayonnaise with ¼ cup (60 mL) of the remaining sauce in a small bowl; set aside.
Bowl
Step 5
Heat the oil in the 12" (30-cm) Enameled Cast Iron Skillet over medium-high heat for 2–3 minutes.
CooktopHeat
Cast Iron Skillet
Step 6
Remove the chicken from the marinade; wipe off any excess. Discard the marinade.
Step 7
Brown the chicken in the skillet for 4 minutes per side. Transfer the skillet to the oven and roast, skin side up for 35–40 minutes or until the chicken reaches 165°F (74°C).
CooktopHeat
OvenHeat
Step 8
Place the chicken in a medium bowl. Use a fork to remove the meat from the bone, then shred. Pour the remaining sauce from the blender over the chicken and toss to coat.
Bowl
Fork
Step 9
To assemble, briefly warm the naan or pita by wrapping in damp paper towels and microwaving in 15 second intervals. Top with chicken, cucumbers, tomatoes, and lettuce. Drizzle with the mayo mixture, and top with torn basil, if you’d like.
Paper Towel
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