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Paul Leddy
By Paul Leddy

Mahatma Organic Brown Rice

5 steps
Prep:5minCook:45min
America's Favorite Rice
Updated at: Tue, 04 Feb 2025 06:44:20 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories138.9 kcal (7%)
Total Fat1.2 g (2%)
Carbs28.5 g (11%)
Sugars0.3 g (0%)
Protein3.3 g (7%)
Sodium217.7 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

In a pot

Step 1
In a saucepan, bring water to a boil.
PotPot
waterwater2 ½ cups
Step 2
Rinse rice in a finely mesh colander until water runs clear. Agitate rice with your fingers while rinsing
Brown RiceBrown Rice1 cup
Step 3
Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed.

In Rice Cooker

Step 4
Rinse Rice in a finely mesh colander, agitating with your fingers until water runs clear.
ColanderColander
Brown RiceBrown Rice1 cup
Step 5
Add water to Rice Cooker pot to required level as indicated on the inside of the pot.
waterwater2 ½ cups

Notes

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