Creamy bean dip
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By Eric Runnebaum
Creamy bean dip
3 steps
Prep:10minCook:30min
Updated at: Thu, 06 Feb 2025 11:45:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories502.1 kcal (25%)
Total Fat36.8 g (53%)
Carbs21.6 g (8%)
Sugars2.8 g (3%)
Protein22.6 g (45%)
Sodium957.2 mg (48%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350.
Step 2
Mix together cream chesse, beans, sour cream and seasoning until smooth. Spread into sheet pan. Cover with chees. Bake for 25-30 minutes or until cheese is melted and dip is hot.
Step 3
Serve with chips.
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