Protein Bars
100%
0
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat7.9 g (11%)
Carbs17.9 g (7%)
Sugars8.5 g (9%)
Protein9.1 g (18%)
Sodium76.7 mg (4%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Mix all ingredients well. Mixture should be soft, not dry.-add splash of milk if too dry. Press firmly into 8x8 pan. Refrigerate for an hour before cutting. Store 2 weeks in fridge or 3 months in freezer.
Notes
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0 disliked
Delicious
Easy
Moist
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