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By slenderkitchen.com
Yogurt Chia Seed Pudding
Instructions
Prep:5minCook:4h
Add extra protein, flavor, and probiotics to your chia seed pudding by adding yogurt! Use any style or flavor of yogurt to create the creamiest, tastiest chia pudding.
Updated at: Thu, 21 Nov 2024 17:11:37 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
4
Low
Nutrition per serving
Calories246.4 kcal (12%)
Total Fat11.2 g (16%)
Carbs22.2 g (9%)
Sugars8.5 g (9%)
Protein15.9 g (32%)
Sodium116.9 mg (6%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on slenderkitchen.com
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Notes
1 liked
2 disliked
Easy
Kid-friendly
One-dish
Sweet
Under 30 minutes
