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Alina Fernandes
By Alina Fernandes

Yummy Date Balls

6 steps
Prep:25min
This yummy date balls recipe is quick & easy to make, and it's NO BAKE! Perfect any time of day, they will have you addicted after the first bite! Yummy!!!
Updated at: Tue, 11 Feb 2025 12:15:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories60.1 kcal (3%)
Total Fat3 g (4%)
Carbs8.5 g (3%)
Sugars6.3 g (7%)
Protein0.3 g (1%)
Sodium25.2 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the chopped dates, sugar and margarine or butter in a medium sized pot. Bring to the boil on a medium/high heat, stirring frequently.
Step 2
Boil until the mixture becomes smooth and the ingredients have combined well.
Step 3
Remove from the stove and allow to cool for about 5 minutes.
Step 4
Add the Rice Krispies and stir with a wooden spoon until combined.
Step 5
Roll into small balls of roughly 10g each. I like to squish them into balls (kind of like squishing a stress ball about 10 – 15 times) and then rolling them. This helps in keeping their shape.
Step 6
To finish them off, coat with coconut by rolling the balls in it.
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