MRS-J1S Tomato basil grilled chicken breast

Name: MRS-J1S Tomato basil grilled chicken breast
Cuisine: American
Ingredients: 4 Bone in with skin chicken breast; Grill Mates Tomato Garlic and Basil marinade mix; 2 tbsp balsamic vinegar; 1/4 c olive oil; Kosher salt

3 steps

This reminds me of my dad’s bbq, so good! Moist, tender and packed with flavor!

Updated at: Mon, 17 Feb 2025 13:55:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories524.7 kcal (26%)

Total Fat35.2 g (50%)

Carbs1.6 g (1%)

Sugars1.2 g (1%)

Protein47.4 g (95%)

Sodium403.9 mg (20%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4chicken breast

Bone in with skin

Grill Mates Tomato Garlic and Basil marinade mix

2 Tbspbalsamic vinegar

¼ colive oil

kosher salt

Instructions

Step 1

Brine chicken breast in salt water overnight. Do not skip this step, it makes the chicken tender and juicy.

Step 2

Remove chicken breast from brine water. Pat dry and place in large bag. Mix marinade mix per directions using balsamic vinegar. Pour over chicken, let sit at least 30 minutes before grilling.

Step 3

Cook on a medium hot grill. I use a Treager grill set at 350 degrees. It takes approximately 45 minutes to 1 hour depending on thickness of breasts. Internal temperature should be at least 165 degrees.