Quick high-protein microwave brownie

This is an easy, fast, high-protein brownie recipe! Ideal for hectic mornings or snacks in between.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Mash ⅓ of a banana in a small bowl

Step 2

Add 25g of oat flour (or put 25g of oats into a blender)

Step 3

Add 1½ tsp of chocolate protein powder (or alternatively cocoa powder)

Step 4

Add 1 tsp of honey

Step 5

Add ⅓ tsp of baking powder

Step 6

Add 40ml of a milk of your choice. Mix together and put into the microwave for 4:30 minutes at 180W

Step 7

Sprinkle with powdered sugar or chocolate chips.