Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1372.4 kcal (69%)
Total Fat100.6 g (144%)
Carbs27.2 g (10%)
Sugars3 g (3%)
Protein97 g (194%)
Sodium2778.5 mg (139%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1.Mix canned chicken (drained), laughing cow cheese, ranch seasoning, diced jalapenos, bacon bits, and shredded cheese together in a bowl. It's easiest if you mash with a fork.
Step 2
2.Spread mixture over the surface of your tortilla
Step 3
3.Roll tortilla (like a burrito) tightly!
Step 4
4.Slice 1 inch wedges, it helps if you kind of pinch the sides together as you slice
Step 5
5.Air fry slices on 370 for 5 min (or bake). OR enjoy cold!
Step 6
*if you have trouble with your pinwheels staying together you can use a toothpick to secure them (or use a piece of an uncooked spaghetti noodle instead!)
Notes
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