By Brian McFarlane
Baked chicken with blood orange and fennel
1 step
Prep:20minCook:30min
Updated at: Mon, 10 Mar 2025 01:19:57 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat20.5 g (29%)
Carbs19.8 g (8%)
Sugars5.5 g (6%)
Protein19.6 g (39%)
Sodium248.9 mg (12%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspdried rosemary
1 tspdried marjoram
1 tspdried oregano
1 tspsweet paprika
1 tspaleppo pepper flakes
½ tspgarlic powder
salt
pepper
4Blood oranges
or cara
6chicken thighs
Skin on
¼ cuplimes juice
½ cupdry white wine
virgin olive oil
4Garlic gloves
large, minced
1Yellow onion
medium, 1/2" wedges
1 tablespoonhoney
1fennel bulb
medium, 1/2" rounds
Instructions
Step 1
30 to 40 minutes
