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Instructions
Prepare the ingredients
Step 1
Wash and slice the cucumber and lemon into thin pieces.
Step 2
Peel and slice the ginger. (Or grate it)
Step 3
Combine in large pitcher or jar.
Step 4
Pour water over the ingredients and let sit for 4 to 6 hours (or overnight) in the fridge
Step 5
Serve and enjoy. Drink throughout the day for maximum benefit
Highlights
Step 6
Boosting metabolism- Ginger and lemon promoting fat burning
Step 7
Aid digestive- cucumber and ginger soothe the digestive system and reduce bloating
Step 8
Flush out toxins- lemons act like a natural detoxifier, supporting liver function
Step 9
Hydrates the body. - staying hydrated is key to weight loss and maintaining energy levels
Step 10
Reduce belly bloating - cucumber has anti-inflammatory properties helping to reduce water retention
Step 11
Support weight loss- drinking this detox water regularly reduces appetite and burn fat.
Tip
Step 12
Drink 1 glass before meal to curb hunger and avoid overeating
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