Chilled Overnight Blueberry and Coconut Chia

Prep:5minCook:8h

Updated at: Mon, 24 Mar 2025 03:03:24 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories526 kcal (26%)

Total Fat19.1 g (27%)

Carbs78.5 g (30%)

Sugars18.3 g (20%)

Protein13.1 g (26%)

Sodium17.7 mg (1%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

4 servings

Step 1

To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 3/4 cup coconut milk.

Step 2

Cover; shake to combine and refrigerate.

Step 3

To serve, stir 1/4 teaspoon lemon zest into each jar and top with blueberries.

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Chilled Overnight Blueberry and Coconut Chia