Chilled Overnight Blueberry and Coconut Chia

Prep:5minCook:8h

Updated at: Mon, 24 Mar 2025 03:03:24 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories374.3 kcal (19%)

Total Fat16.9 g (24%)

Carbs51.6 g (20%)

Sugars18.6 g (21%)

Protein7.6 g (15%)

Sodium13 mg (1%)

Fiber8.3 g (29%)

% Daily Values based on a 2,000 calorie diet

4 servings

Step 1

To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 3/4 cup coconut milk.

Step 2

Cover; shake to combine and refrigerate.

Step 3

To serve, stir 1/4 teaspoon lemon zest into each jar and top with blueberries.

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Chilled Overnight Blueberry and Coconut Chia