Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories89.1 kcal (4%)
Total Fat1.5 g (2%)
Carbs16.2 g (6%)
Sugars10.3 g (11%)
Protein2.7 g (5%)
Sodium129.4 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Line a bake of a baking tray with bakig paper
Step 2
Preheat the oven to 160 degrees Celsius.
Step 3
Break the eggs into a large bowl. Add the sugar, then whisk together with an electric mixer. Until thick and pale
Step 4
Sift the self raising flour and baking powder into the mixture and gently fold with a spatula.
Step 5
Pour the mixture onto the baking tray abs gently smooth down with a spatula until it is a roughly level and fills the tray. Bake for 10 minutes
Step 6
Turn the cake out into a tea towel. Roll the sponge up with tje towel wrapped untside it and cool.
Step 7
Gently unroll the cake and remove the tea towel. Peel off the baking paper. Spread with the jam, then dollop on the yoghurt and smooth it down.
Step 8
Gently roll the cake back up, transfer to a plate or a serving board and serve.
