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Hiral Patel
By Hiral Patel

Chia pudding

Updated at: Sun, 30 Mar 2025 01:57:07 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
24
High

Nutrition per serving

Calories367.2 kcal (18%)
Total Fat13.2 g (19%)
Carbs59.9 g (23%)
Sugars26.9 g (30%)
Protein7.9 g (16%)
Sodium110.1 mg (6%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

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