By Tyler Sloan
Cottage Bark w/ Peanut butter
1 step
Prep:10minCook:8h 10min
This is a great protein snack for those looking to gain mass.
Updated at: Tue, 01 Apr 2025 02:08:07 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories126.9 kcal (6%)
Total Fat7.6 g (11%)
Carbs6.5 g (3%)
Sugars5.4 g (6%)
Protein8.1 g (16%)
Sodium144.1 mg (7%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Blend ingredients together until smooth, pour Into a dish that can be frozen and put on a level surface in the freezer for 8hrs.
BlenderMix
Baking dish
Cottage cheese1 cup
vanilla Greek yogurt¾ cup
peanut butter4 Tbsp
whole milk8 ozNotes
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