Samsung Food
Log in
Use App
Log in
Paxx van Zadelhoff
By Paxx van Zadelhoff

No bake bars

Updated at: Thu, 17 Aug 2023 02:30:49 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories209.4 kcal (10%)
Total Fat11.3 g (16%)
Carbs24.9 g (10%)
Sugars20 g (22%)
Protein5.4 g (11%)
Sodium367.2 mg (18%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine first 5 ingredients into a bowl and store until a dough forms
Step 2
Roll the dough onto parchment paper in the form of a square, about 1/2 inch thick
Step 3
now cut the dough in half and set a side
Step 4
To make the caramel, use an emersion blender to blend the dates, water and sweetener.
Step 5
Spread the caramel onto one half of the dough and gently place the other half on top. Then place in the freezer for at least and hour to set.
Spread the caramel onto one half of the dough and gently place the other half on top. Then place in the freezer for at least and hour to set.
Step 6
Use a knife or a cake cutter to cut the bar into six to seven pieces and bon appétit!

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!