Keto Boiled Chickpeas with Peanut Butter and Manuka Honey
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Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per recipe
Calories461.2 kcal (23%)
Total Fat25.7 g (37%)
Carbs47.8 g (18%)
Sugars23.3 g (26%)
Protein12.4 g (25%)
Sodium75.2 mg (4%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place the boiled chickpeas in a blender, add a tablespoon of peanut butter and a tablespoon of Manuka honey, 1 tablespoon coconut oil and blend well until smooth. Place in a freezer-safe container or eat warm.
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