Beef and Broccoli
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories423.7 kcal (21%)
Total Fat23.8 g (34%)
Carbs8.8 g (3%)
Sugars1.5 g (2%)
Protein41.9 g (84%)
Sodium1052.7 mg (53%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Sous vide the beef
Step 2
Chill beef
Step 3
Oven broccoli
Step 4
Chop everything
Step 5
Stir fry everything
Step 6
Add sauce
Step 7
Sprinkle sesame seeds
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