PB & J Porridge
100%
0
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories267 kcal (13%)
Total Fat9.6 g (14%)
Carbs39.7 g (15%)
Sugars10.8 g (12%)
Protein8.1 g (16%)
Sodium313.2 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put oatmeal, water and salt in a pot. Heat to a boil and then let the porridge simmer on a low heat for about 3 minutes. When it's done, top it with peanut butter and jam. Enjoy!
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