Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories145.2 kcal (7%)
Total Fat11.6 g (17%)
Carbs5 g (2%)
Sugars1.5 g (2%)
Protein5.7 g (11%)
Sodium286.2 mg (14%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Seasoning
Instructions
Step 1
Place the tuna in a bowl and drain away any excess liquid. Add the seasoning. Mix well until evenly combined. Cover and refrigerate until ready to use.
Step 2
Spread the chilled tuna mixture onto a slice of bread. Place a lettuce leaf and/or cucumber slices on top, then cover with another slice of bread. Slice in half and serve.
Notes
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