Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories869.5 kcal (43%)
Total Fat62.3 g (89%)
Carbs28.5 g (11%)
Sugars11.6 g (13%)
Protein53.4 g (107%)
Sodium1080 mg (54%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Green Goddess Dressing

1 Tbsplemon juice

1 Tbspwater

2 tspdried tarragon

½ cupbuttermilk

¼ cupplain yogurt

¼ cupsour cream

¼ cupfresh parsley
minced

1clove garlic
minced

1anchovy fillet
minced

¼ cupfresh chives
minced

¼ tspsalt

¼ tsppepper
Sautéed Broccoli with Garlic and Thyme

1 ½ Tbspolive oil
divided

8 ozbroccoli florets
cut into 1 inch pieces

⅛ tspsalt

1 ½ Tbspwater

1clove garlic
minced

¼ tspfresh thyme
minced
Salad Bowl
Instructions
Green Goddess Dressing
Step 1
Combine lemon juice, water,and tarragon in small bowl and let sit 15 min.
Step 2
Process tarragon mixture, buttermilk, yogurt, sour cream, parsley, garlic, and anchovy until smooth. Stir in chives, salt, and pepper. Cover and refrigerate about 1 hr. Season to taste. Whisk before using to recombine.
Sautéed Broccoli with Garlic and Thyme
Step 3
Heat 1 Tbsp oil in 12" skillet over med-high heat. Add broccoli and salt and cook, without stirring, until beginning to brown, about 2 min. Add water, cover and cook until broccoli is bright green but still crisp, about 2 min. Uncover and cook until water has evaporated and broccoli is crisp tender, about 2 min.
Step 4
Clear center of pan. Add remaining 1½ tsp oil, garlic, and thyme and cook, mashing garlic into skillet, until fragrant, about 30 sec. Stir garlic mixture into broccoli. Transfer to bowl and season to taste.
Salad Bowl
Step 5
Toss spinach with ¼ cup dressing to coat. Season to taste. Divide among serving bowls, top with remaining ingredients and drizzle with remaining ¼ cup dressing.
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